In this episode of The No Sugarcoating Podcast with my guest Dr. Erin Stokes, Medical Director at MegaFood and naturopathic doctor, we are talking about:

  • The History of Turmeric
  • Turmeric vs Curcumin
  • Culinary use of Turmeric and More!




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  • History of Turmeric (02:33).

  • Turmeric vs Curcumin (16:18).

  • Culinary use of Turmeric (19:11).


About Dr. Erin Stokes

Dr. Erin Stokes’ personal mission is to empower people with the inspiration and tools to change their lives. Erin combines her experience in private practice as a Naturopathic Doctor with an extensive background in the natural products industry. In her role as Medical Director at MegaFood, she has the opportunity to educate on health and wellness topics via webinars, podcasts, and radio shows. She is a registered Naturopathic Doctor in the state of Colorado, and lives with her family in Boulder.


The No Sugarcoating Podcast is proud to partner with MegaFood, maker of supplements crafted with real food and added nutrients, for this episode dedicated to the power of turmeric. 

Turmeric has been respected and used by people from all over the world for thousands of years. Today, in addition to being used for culinary purposes, it can also be found in supplements and is commonly known for its key role in maintaining a healthy whole body inflammation response. 

In addition to its Turmeric Strength tablets, MegaFood also offers a Daily Turmeric Nutrient Booster Powder, which can be added to any smoothie or drink, and Turmeric Gummies for added convenience. MegaFood is obsessed with quality; offering products that are non-GMO, tested for over 125 herbicides and pesticides and gluten-, dairy-, and soy-free. To learn more about MegaFood and its product offerings visit    

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