In this episode of The No Sugarcoating Podcast I am talking about:
-
What is Emotional Eating Really Costing You?
-
What are Quick Fix Diets Costing You?
-
Exploring Alternative Approaches to Food and Body Freedom
SHOW NOTES + LINKS
-
Email me at [email protected] with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs. Also now offering a 90 day and half day program to support you during this time. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/sche
dule-a-consultation/ -
Take my free Emotional Eating Quiz here: http://amberapproved.ca/emoti
onal-eating-quiz -
Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb
-
Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podca
st/179/ -
Follow me on Instagram www.instagram.com/amberromani
uk -
Join the new Private Facebook Group https://www.facebook.com/grou
ps/WomenChoosingBodyFreedom/ -
Click here to shop the 2020 Amber Approved Holiday Gift Guide and save with discount codes from my partners! https://amberapproved.ca/blog/amber-approved-holiday-gift-guide-2020/
Subscribe and listen on iTunes or your favorite podcast app.
PLAYER HERE –
TIMESTAMPS
-
What is Emotional Eating Really Costing You? (04:37).
-
What are Quick Fix Diets Costing You? (12:21).
-
Exploring Alternative Approaches to Food and Body Freedom (14:33).