In this episode of The No Sugarcoating Podcast I am talking about:

  • How People Pleasing Fuels Emotional Eating
  • Costs of People Pleasing on Your Health
  • Why Freedom From People Pleasing is Key

SHOW NOTES + LINKS

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TIMESTAMPS

  •  How People Pleasing Fuels Emotional Eating (04:54).
  • Costs of People Pleasing on Your Health (16:51).
  • Why Freedom From People Pleasing is Key (26:01).

MY PARTNERS:

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