In this episode of The No Sugarcoating Podcast I am talking about:
- How People Pleasing Fuels Emotional Eating
- Costs of People Pleasing on Your Health
- Why Freedom From People Pleasing is Key
SHOW NOTES + LINKS
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Click the link to book your 30 minute Complimentary Body Freedom call to explore your health goals, struggles and private coaching with me. https://amberapproved.ca/schedule-a-consultation/
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Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
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Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb
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Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/
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Follow me on Instagram www.instagram.com/amberromaniuk
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Join the Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/
Subscribe and listen on iTunes or your favourite podcast app.
TIMESTAMPS
- How People Pleasing Fuels Emotional Eating (04:54).
- Costs of People Pleasing on Your Health (16:51).
- Why Freedom From People Pleasing is Key (26:01).
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