In this episode of The No Sugarcoating Podcast I am talking about:
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This Common Mindset is Keeping You STUCK!
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Shifting This Ego Perception and Being Authentic
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Signs You Haven’t Fully Overcome Food Addiction
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SHOW LINKS:
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PLAYER HERE
TIMESTAMPS
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** This Common Mindset is Keeping You STUCK! (07:36).
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** Shifting This Ego Perception and Being Authentic (22:22).
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** Signs You Haven’t Fully Overcome Food Addiction (38:15).
Episode 447 Journal Prompts:
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What am I afraid of that will happen if I let go of the “I know what I need to do, I just need to do it” mentality and dig deeper?
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What does your ego say when you admit that “I don’t know it all and there’s something else to explore.”
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What’s truly holding me back from doing the deeper work?
MY PARTNERS:
BIOPTIMIZERS
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Here’s to better sleep and a happier you!
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