In this episode of The No Sugarcoating Podcast I am talking about:
This Common Mindset is Keeping You STUCK!
Shifting This Ego Perception and Being Authentic
Signs You Haven’t Fully Overcome Food Addiction
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** This Common Mindset is Keeping You STUCK! (07:36).
** Shifting This Ego Perception and Being Authentic (22:22).
** Signs You Haven’t Fully Overcome Food Addiction (38:15).
Episode 447 Journal Prompts:
What am I afraid of that will happen if I let go of the “I know what I need to do, I just need to do it” mentality and dig deeper?
What does your ego say when you admit that “I don’t know it all and there’s something else to explore.”
What’s truly holding me back from doing the deeper work?
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