In this episode of The No Sugarcoating Podcast I am talking about:

  • Signs You Are Ready to Uplevel

  • Releasing Control and Allowing

  • What Does Your Uplevel Look Like?

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  • ** Signs You Are Ready to Uplevel (09:05).

  • ** Releasing Control and Allowing(32:43).

  • ** What Does Your Uplevel Look Like? (36:54).

Episode 452 Journal Prompts:

  • When you think about upleveling what ego chatter comes up?

  • What does control feel like for you?

  • What does your uplevel look like?


Maureen McRae – Women’s Intuitive Guide and Mentor

Maureen is a women’s empowerment guide and mentor.

Being a woman requires a special kind of courage.

Do you feel able to live life to the fullest? Are you able to show up as your most authentic self? Are you happy and free to make choices that you know, deep in your heart, are the best ones for you?

Throughout Maureen’s life and her work she has seen firsthand how we are minimized and drained, forced to play small to fit in to the limitations set up by mainstream environments.

As she’s worked with clients over the years,  she has witnessed the remarkable awakening of hope, healing and fulfillment that her clients experience when they reconnect with the inherent power of their true nature.

The empowerment of women can energize our bodies, minds, and spirits. It can improve our vitality, hormones, sleep, resilience, and so much more! 

Unlike traditional forms of counseling and therapy Maureen uses intuitive guidance, theta healing and subtle energy medicine to help you clear your path and come home to your authentic nature.

Maureen is inspired to help you reclaim your joy and happiness, so that you can enjoy life in the fullness of your power.

You can find Maureen at

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