In this episode of The No Sugarcoating Podcast I am talking about:
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The Perimenopause, Weight, Emotional Eating Connection
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Signs of Low Progesterone and Low Estrogen
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Steps to a Happier Perimenopause
Sign up for the Female Hormone Workshop Series: https://amber-romaniuk.mykajabi.com/female-hormone-workshop-series
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SHOW LINKS:
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Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/
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Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
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Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/
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Youtube Channel: https://www.youtube.com/@amberromaniuk/
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PLAYER HERE
TIMESTAMPS
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** The Perimenopause, Weight, Emotional Eating Connection (05:48).
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** Signs of Low Progesterone and Low Estrogen (25:01).
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** Steps to a Happier Perimenopause (29:33).