In this episode of The No Sugarcoating Podcast I am talking about:
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Different Kinds of Quick Fixes
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Exploring Why We Stay in Diet/Weight-Loss Quick Fix
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Steps to Breaking The Quick Fix Cycle
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PLAYER HERE
TIMESTAMPS
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** Different Kinds of Quick Fixes (05:13).
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** Exploring Why We Stay in Diet/Weight-Loss Quick Fix (14:47).
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** Steps to Breaking The Quick Fix Cycle (21:48).