In this episode of The No Sugarcoating Podcast I am talking about:
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Understanding Adrenal Fatigue
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Difference between Cortisol and DHEA
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Steps to address Adrenal Fatigue and Burnout
Get on the waitlist for the Cortisol and Adrenal Fatigue Workshop series:
https://amber-romaniuk.mykajabi.com/cortisol-masterclass-series-waitlist
SHOW LINKS:
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Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/
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Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
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Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/
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Follow me on Instagram www.instagram.com/amberromaniuk
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Youtube Channel: https://www.youtube.com/@amberromaniuk/
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Support the show: Donate Via Stripe or Paypal
Subscribe and listen on iTunes or your favorite podcast app.
PLAYER HERE
TIMESTAMPS
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** Understanding Adrenal Fatigue (06:59).
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** Difference between Cortisol and DHEA (22:25).
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** Steps to address Adrenal Fatigue and Burnout (26:50).
MY PARTNERS: HERBALAND
One of my favorite easy ways to get my daily vitamins is through Herbaland and their vitamin gummies. And for the month of February, they are running a promo with their limited edition ‘Glowing in Love’ set. It contains 1 Glowing Beauty 1 Biotin and a free 1 month supply of Yumbiotic powder sticks. They contain no refined sugar, are delicious, all natural and have great doses of the nutrients that actually work. And to sweeten the deal you can use code AMBER10 at checkout for 10% off your first order. Be sure to go to www.herbaland.ca to shop all their gummies including all supplements and I have to say my fave is the D3 + B12. Enjoy shopping and get you and your loved ones the gift of health through February!