In this episode of The No Sugarcoating Podcast I am talking about:
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Instead of Resolutions: Address The Roots of Your Struggles
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Learning to Listen to Your Body & Body Awareness
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Benefits of Addressing Burnout
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SHOW LINKS:
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Youtube Channel: https://www.youtube.com/@amberromaniuk/
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PLAYER HERE
TIMESTAMPS
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** Instead of Resolutions: Address The Roots of Your Struggles (07:49).
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** Learning to Listen to Your Body & Body Awareness (19:15).
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** Benefits of Addressing Burnout (30:43).