In this episode of The No Sugarcoating Podcast I am talking about:

  • Low Progesterone, Mood and Neurotransmitters Part 1

  • Understanding How Low Progesterone Impacts Self-Worth

  • Steps to Balancing Hormones and Neurotransmitters

Join the Body Freedom Certification waitlist for practitioners ready to go beyond food plans and finally learn how to support emotional eating, binge eating, food addiction, mindset healing and nervous system dysregulation at the root: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist 

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SHOW LINKS:

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PLAYER HERE

 

TIMESTAMPS

  • ** Low Progesterone, Mood and Neurotransmitters Part 1 (12:25).

  • ** Understanding How Low Progesterone Impacts Self-Worth (25:10).

  • ** Steps to Balancing Hormones and Neurotransmitters (33:30).

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