In this episode of The No Sugarcoating Podcast I am talking about:
-
Fears of Weight-Gain After Losing Weight
-
Weight-Loss and Chasing Dopamine
-
Ways to Create Sustainable Weight-Loss Easy to Maintain
Subscribe to newsletter:
https://amber-romaniuk.mykajabi.com/newsletter-sign-up
SHOW LINKS:
-
Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/
-
Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
-
Listen to Episode 668 about what it’s like to work with me here: https://amberapproved.ca/podcast/668
-
Follow me on Instagram www.instagram.com/amberromaniuk
-
Youtube Channel: https://www.youtube.com/@amberromaniuk/
Subscribe and listen on iTunes or your favorite podcast app.
PLAYER HERE
TIMESTAMPS
-
** Fears of Weight-Gain After Losing Weight (07:25).
-
** Weight-Loss and Chasing Dopamine (28:48).
-
** Ways to Create Sustainable Weight-Loss Easy to Maintain (40:25).
MY PARTNERS:
Designs For Health Blood Sugar Bundle!
One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings.
That’s why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns.
It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable.
I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results.
Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below!
Canada Blood Sugar Bundle here for 30% off!
USA Blood Sugar Bundle here for 30% off!
You can also get 30% off any Designs for Health supplements anytime, it’s my gift to you.
Canada: www.designsforhealth.ca (code AMBER30)
USA: www.designsforhealth.com (code AMBER88)