Print

Blackberry Chia – Blue Lemon Smoothie

Blackberry Chia Blue Lemon Smoothie
  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
  • Tumblr
  • Author: Amber Romaniuk
  • Yield: 1 1x
Scale

Ingredients

For the Chia Pudding Bottom:

4 tbsp chia
¼ cup fresh blackberries blended in a blender
¼ cup unsweetened coconut yogurt
1 tsp maple syrup

For the Smoothie:

1 frozen banana
1 tsp E3Live blue majik
3 tbsp coconut yogurt
3 tbsp coconut cream
1 tsp organic lemon extract
1 scoop collagen or protein powder
½ avocado
1 stemless wine glass.

Instructions

  1. Blend blackberries in a blender.
  2. Mix chia seeds, yogurt, blackberries and maple syrup and add to the bottom of the wine glass.
  3. Blend all smoothie ingredients and add smoothie to chia bottom.
  4. Serve and enjoy.

Notes

Photos by Lisa San Filippo
Moments Marketing provides photography for social media, websites and corporate events as well as offers marketing consulting services. It’s also a sister company to Moments Photography, a portrait photography company. Lisa is the owner, creative visionary and chief photographer of Moments Marketing and owner and photographer of Moments Photography. www.momentscalgary.com

Pin It on Pinterest

Share This