by Amber Romaniuk | Nov 9, 2023 | Blog
It’s time to start thinking about gifts for those on your Christmas list. Are you unsure of what to get for loved ones, friends or co-workers? Especially if they are health conscious you may be wondering what would appeal. Or maybe supporting local and knowing the...
by Amber Romaniuk | Nov 13, 2020 | Blog
It’s time to start thinking about gifts for those on your Christmas list. Are you unsure of what to get for loved ones, friends or co-workers? Especially if they are health conscious you may be wondering what would appeal. Spoil everyone on your list this Holiday...
by Amber Romaniuk | Nov 5, 2019 | Blog
With the holidays not far away, it’s time to start thinking about gifts for those on your Christmas list. Are you unsure of what to get for loved ones, friends or co-workers? Especially if they are health conscious you may be wondering what would appeal. Spoil...
by Amber Romaniuk | Jan 24, 2019 | Blog
Looking for the Magic Quick Fix I was having a conversation with a client the other day, and she said to me, “Nothing is changing, I thought something magical was going to happen and I would change overnight.” We have only been working together for several...
by Amber Romaniuk | Dec 20, 2018 | Blog
Instead of Resolutions Hello 2019, I hope you are enjoying the New Year. I wanted to take some time to talk about resolutions, and share a bit about why I don’t believe in setting them and have a different approach instead. As some of you may know (or...
by Amber Romaniuk | Nov 16, 2018 | Blog
It’s beginning to look (and feel!) a lot like Christmas! Are you starting to think about what to get everyone on your list? Spoil your loved ones this Holiday Season with the gift of health, while supporting local stores in Calgary...
by Amber Romaniuk | May 8, 2018 | Sweet Recipes
Print Peanut Butter & Jam Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Peanut Butter Layer: ¼ cup Yoso yogurt 2 tbsp plain creamy peanut butter For the White Layer: ¼ cup Yoso yogurt For the Jam Layer: 4 strawberries ¼ cup Yoso...
by Amber Romaniuk | Nov 10, 2017 | Blog
Amber Approved Holiday Gift Guide 2017 The snow is beginning to fall and it’s that time of year again! Amber Approved is excited to share all an all new, unique and healthy gift...
by Amber Romaniuk | Aug 23, 2017 | Blog
Amber Approved Top 5 Healthy Back to School Snacks It’s that time of year. Summer is winding down and it’s time to start planning for back to school and work if you’ve been on vacation. So I’m excited to share with you my top 5 favorite healthy and...