Recent Posts
- Episode #653 Understanding the “Comfort” Emotional Eating Trigger, Roots of Needing Comfort From Food & Overcoming the “Comfort” Emotional Eating Trigger March 27, 2026
- Episode #652 Root Causes of Histamine Reactions, Differences Between Histamine VS Inflammation & The Link Between Histamine and Self-Trust March 27, 2026
- Episode #651 How Hypervigilance Impacts Hormones and Weight, The Nervous System, Hormones, and Weight & Steps to Heal Hypervigilance to Support Optimal Health March 20, 2026
