

Recent Posts
- Episode #416 Breaking Down The Emotional Eating & Binge Trigger People Pleasing May 26, 2023
- Episode #415 The Ego: A Key Puzzle Piece Fuelling Your Binges and Emotional EatingWhy The Ego Wants Control & Building Ego Awareness to Catch Your Triggers May 26, 2023
- Episode #414 Why Overcoming Emotional Eating is a #1 Priority For Healing, Why Overcoming Emotional Eating is Vital For Hormone Balance & Body Freedom Unleashed Group Program Early Bird May 16, 2023