In this episode of The No Sugarcoating Podcast I am talking about:
- Exploring The Work/Health Balance Struggle
- Costs of Not Addressing Your Emotional Health
- Small Changes to Support Work/Health Balance
SHOW NOTES + LINKS
Book your 30 minute Complimentary Body Freedom call today here. https://amberapproved.ca/schedule-a-consultation/
Take my free Emotional Eating Quiz here: https://amberapproved.ca/emotional-eating-quiz
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 179 about what it’s like to work with me here: https://amberapproved.ca/podcast/179/
Be sure to follow me on Instagram @amberromaniuk
Subscribe to The No Sugarcoating Podcast here: https://apple.co/2pnDaZw
- Listen to my guest interview on Whitney Port’s Podcast “With Whit” https://whitneyport.com/2020/01/02/how-to-achieve-body-freedom/
- Worldwide Giveaway: Enter the worldwide giveaway for a $150 spa gift credit to your favourite spa where you live by leaving me a review and 5 star rating at amberapproved.ca/review. If you’ve already left a review you can enter by sharing The No Sugarcoating podcast in a post or Instagram story on Instagram and tagging @amberromaniuk. The winner will be announced during Episode 225. Email [email protected] to share the name and country you left the review under.
Subscribe and listen on iTunes or your favorite podcast app.
** Exploring The Work/Health Balance Struggle (06:12).
** Costs of Not Addressing Your Emotional Health (26:27).
** Small Changes to Support Work/Health Balance (33:27).
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