In this episode of The No Sugarcoating Podcast I am talking about:

  • Sharing Three Women’s Stories of Keto Failures
  • How Keto Fuels Overeating and Food Fears
  • Why Keto Won’t Help You Build Self-Love

SHOW NOTES + LINKS

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TIMESTAMPS

** Sharing Three Women’s Stories of Keto Failure (06:11).

** How Keto Fuels Overeating and Food Fears (26:50).

** Why Keto Won’t Help You Build Self-Love (31:24)

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