In this episode of The No Sugarcoating Podcast I am talking about:
- How People Pleasing Fuels Emotional Eating
- Costs of People Pleasing on Your Health
- Why Freedom From People Pleasing is Key
SHOW NOTES + LINKS
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- How People Pleasing Fuels Emotional Eating (04:54).
- Costs of People Pleasing on Your Health (16:51).
- Why Freedom From People Pleasing is Key (26:01).
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