In this episode of The No Sugarcoating Podcast I am talking about:

  • Weight-Gain, Fear of Judgment and Anxiety

  • Feeling The Want to Hide Your Body

  • Building Compassion for Your Body With Weight Insecurities

SHOW NOTES + LINKS

 

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PLAYER HERE

 

TIMESTAMPS

  • ** Weight-Gain, Fear of Judgment and Anxiety (04:50).

  • ** Feeling the Want to Hide Your Body (29:36).

  • ** Building Compassion for Your Body With Weight Insecurities (36:46).

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