In this episode of The No Sugarcoating Podcast I am talking about:

  • How Normalizing Emotional Eating Disempowers Us

  • Shifting Perception of Emotional Eating Being a Teacher 

  • Using Discernment For Your Path

SHOW NOTES + LINKS

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PLAYER HERE

TIMESTAMPS

  • ** How Normalizing Emotional Eating Disempowers Us (04:18).

  • ** Shifting Perception of Emotional Eating Being a Teacher (09:45).

  • ** Using Discernment For Your Path (22:58).

MY PARTNERS

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