Episode #335 Dopamine Highs, Serotonin and Mood Impacts, Chasing Dopamine Hits and Emotional Eating and Ways to Start Boosting Serotonin and Dopamine

In this episode of The No Sugarcoating Podcast I am talking about:

• Dopamine Highs, Serotonin and Mood Impacts

• Chasing Dopamine Hits and Emotional Eating

• Ways to Start Boosting Serotonin and Dopamine

SHOW LINKS:

• Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food

• Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk

• Sign up for the RELEASE 3-Part Masterclass uncovering your weight-loss blocks Here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout

Subscribe and listen on iTunes or your favorite podcast app.

PLAYER HERE

 

TIMESTAMPS

• ** Dopamine Highs, Serotonin and Mood Impacts (05:50).

• ** Chasing Dopamine Hits and Emotional Eating (30:16).

• ** Ways to Start Boosting Serotonin and Dopamine (43:50).