In this episode of The No Sugarcoating Podcast I am talking about:

  • Emotional Eating, Inflammation and PMS Connection

  • What Irregular and Skipped Periods Mean

  • Addressing Low Progesterone & Estrogen

 

Join the Conquer Your Cravings 3-Part Masterclass Experience to identify and overcome your cravings.

 

SHOW NOTES + LINKS

 

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PLAYER HERE

TIMESTAMPS

  • ** Emotional Eating, Inflammation and PMS Connection (03:47).

  • ** What Irregular and Skipped Periods Mean (17:08).

  • ** Addressing Low Progesterone & Estrogen (20:17).

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