In this episode of The No Sugarcoating Podcast I am talking about:

  • Normalizing Conversations Around Emotional Discomfort

  • Why We Reach For Quick Fix Answers For Physical Health

  • Feeling Safe Getting Uncomfortable With the Deeper Work

 

Join the Conquer Your Cravings 3-Part Masterclass Experience to identify and overcome your cravings.

 

SHOW NOTES + LINKS

 

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PLAYER HERE

TIMESTAMPS

  • ** Normalizing Conversations Around Emotional Discomfort (06:37).

  • ** Why We Reach For Quick Fix Answers for Physical Health (14:39).

  • ** Feeling Safe Getting Uncomfortable With the Deeper Work (25:54).

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