In this episode of The No Sugarcoating Podcast with guest Wade Lightheart, we are talking about:
Poor Gut Health, Issues Breaking Down Veggies and Plants and a Powerful Enzyme for Great Gut Health
SHOW NOTES + LINKS
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ABOUT MY GUEST:
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As it turns out, enzymes are catalysts for every reaction in the body. We need enzymes for every single activity that takes place inside our biology… especially digestionYour body needs specific enzymes to digest carbs… others to digest fats… and others to digest proteins and even fiber. Everyone starts out with massive amounts of these enzymes as infants, so as children we don’t even notice it very much when we eat cooked food that is lacking them.
However, as we get older — after years of a deficient diet — our enzyme levels get depleted…Everything In Your Body Depends On Having The Right EnzymesThat means, enzymes have a hand in…Youthful healing… nutrient uptake … detox… feel-good hormones … chemical and bad bacteria elimination… fat breakdown … and even dreaded chronic inflammation.
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