In this episode of The No Sugarcoating Podcast I am talking about:
Dealing With Body Hate and Shame
Why Your Ego’s Justifications are Keeping You STUCK
Ways to Start Taking Your Power Back
Use code MERRY at the link below to save 40% off 6/12 month memberships in the Body Freedom Membership from December 8th-11th!
SHOW NOTES + LINKS
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Subscribe and listen on iTunes or your favorite podcast app.
** Dealing With Body Hate and Shame (05:42).
** Why Your Ego’s Justifications are Keeping You STUCK (19:32).
** Ways to Start Taking Your Power Back (30:20).
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