In this episode of The No Sugarcoating Podcast I am talking about:
Key Hormone Imbalances Causing Weight-Gain
Connections Between Nervous System and Appetite
Steps to Addressing Your Hormone Imbalances
SHOW NOTES + LINKS
Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/
Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/
Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/
Follow me on Instagram www.instagram.com/amberromaniuk
Subscribe and listen on iTunes or your favorite podcast app.
** Key Hormone Imbalances Causing Weight-Gain (09:50).
** Connections Between Nervous System and Appetite (29:46).
** Steps to Addressing Your Hormone Imbalances (36:04).
Enter the episode 400 podcast giveaway by either leaving a review on iTunes or your favorite podcast app or sharing the podcast in your Instagram stories and tagging me @amberromaniuk to be entered to win. 3 winners will be announced on March 5th! You can do both a 5 star review and the Instagram share and be entered to win multiple times.
Lastly, be sure to share my episode 400 Instagram reel this Sunday or after in your stories and tag me and that counts as an entry too, good luck!
How to leave a review:
- On your phone or computer: Go to Podcasts and search for “The No Sugarcoating Podcast”, even if you’re subscribed to me, you need to find the show this way. Once you’re on my main page, click on “Reviews” and “Write a Review” (in purple). Give me 5 stars, write a little something.
- Or, go to amberapproved.ca/review It will take you to the page where you can follow the steps I just shared.
- Email me at [email protected] with subject line “Giveaway” sharing the username and country you left the review and 5 stars under to be entered!
You could win 6 months free in the Body Freedom Membership, FREE access to all paid Masterclasses OR access to my 5-week self-study program to start overcoming emotional eating.