In this episode of The No Sugarcoating Podcast I am talking about:

  • Visioning Your Health for 2024

  • What’s Your Body Freedom Priority?

  • Ways to Get Support 

Subscribe to newsletter: 

Jump into Your Body Freedom Group Program Details!

Are you looking to gain your health back with a strong commitment to YOU?

What this includes:

  • Eight 60 minute group coaching sessions delivered virtually, and mini self-care planning sessions formulated to support your success with healthy eating and a healthier you. (These are group called and you are invited to share as little or as much as you want. The more you share the more benefit you will get from it.)
  • Eight weeks of voxer
  • Goal Setting, Support & Accountability
  • Self-care planning materials, tools and worksheets
  • Recipe ideas and food recommendations
  • Mini Q & A at the end of each coaching session to support you
  • Months complimentary in the Body Freedom Membership

Purchase the Program at 50% off: $497.00 CAD + GST

Purchase VIP Program at 50% off: $1497.00 CAD + GST

Purchase VIP Program PLUS hormone test at 50% off:  $1997.00 CAD + GST

Only 10 spots available and the first 5 go for 50% off so secure your spot now! If you prefer a paypal link email [email protected]  and we will send you an invoice. If you have any questions you can also reach out at this email.

We look forward to supporting you in this program starting January 15th!


Subscribe and listen on iTunes or your favorite podcast app.



** Visioning Your Health for 2024 (06:24).

** What’s Your Body Freedom Priority? (21:04).

** Ways to Get Support (26:54).

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