by Amber Romaniuk | May 30, 2019 | Sweet Recipes
Print Blue Berry Ombre Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x Layer 1: 20 fresh blueberries 2 tbsp Yoso coconut yogurt 1 tsp E3Live Blue Majik Powder Layer 2: 15 fresh blueberries 2 tbsp Yoso coconut yogurt ½ tsp E3live Blue Majik Powder...
by Amber Romaniuk | May 30, 2019 | Sweet Recipes
Print Mango Turmeric Pineapple Popsicles Print Recipe Author: Amber Romaniuk Yield: 12 1x Ingredients Scale 1x2x3x ½ cup frozen mango ½ cup frozen pineapple 1 Tsp white vanilla powder ½ cup Oat Milk ¼ cup coconut cream ½ cup Yoso unsweetened coconut yogurt ¼ cup...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Blackberry Blueberry Cherry Smoothie with Coconut Pitaya Chia Bottom Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Pudding Bottom: 4 tbsp chia ¼ cup unsweetened coconut yogurt ½ tsp pitaya powder 1 tsp unsweetened shredded coconut For the...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Blackberry Blueberry Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Blackberry Layer: A handful of blackberries For the Chia layer: 3 tbsp chia seeds ½ cup unsweetened almond milk A handful of blueberries (for the chia layer) 1 tsp...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Green Kiwi Mango Smoothie with Banana Lemon Chia Bottom Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup unsweetened coconut yogurt ½ banana mashed 1 tsp organic lemon extract For the Smoothie: 1...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Peach Cinnamon Plum Oat Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the White Layer: ¼ Yoso Vanilla Coconut Yogurt For the Peach Layer: ½ cup Coconut Cream ¼ cup peaches (blended into the mixture) ¼ Dunaliella Salina Powder For the...
by Amber Romaniuk | Apr 29, 2019 | Sweet Recipes
Print Strawberry Banana Smoothie with Banana Blue Chia Bottom Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup unsweetened coconut yogurt 1 tsp blue majik ½ banana mashed For the Smoothie: 1 frozen banana...
by Amber Romaniuk | Apr 27, 2019 | Sweet Recipes
Print Banana Chocolate Smoothie featuring Screamin’ Brothers Ice Cream Author: Amber Romaniuk Yield: 4 Ingredients • 5 stems organic black kale rinsed • 1 whole organic avocado pit & shell removed • 3 cups frozen organic strawberries • 1 tbsp organic Vanilla...
by Amber Romaniuk | Apr 27, 2019 | Savory Recipes
Print Blueberry Salad with Basic Roots Herb Cashew Cheese Author: Amber Romaniuk Yield: 2-4 1x Scale 1x2x3x Ingredients 1 Cup Blueberries 1 Container Basic Roots Herb Cashew Cheese (from Community Natural Foods) 5 Medium Carrots peeled and chopped 1 Red Bell Pepper...
by Amber Romaniuk | Apr 27, 2019 | Savory Recipes
Print Avocado Toasts Topped with Cherry Tomato and Pomegranate Author: Amber Romaniuk Yield: 1 1x Scale 1x2x3x Ingredients 1 ripe avocado mashed 1/2 fresh squeezed lemon 2 tsp sea salt 5–6 cherry tomatoes, sliced 1/2 cup pomegranate pieces 1 mini cucumber sliced...
by Amber Romaniuk | Apr 27, 2019 | Sweet Recipes
Print Oatmeal Coconut Cookies Author: Amber Romaniuk Yield: 20 1x Scale 1x2x3x Ingredients 1 cup Bob’s Red Mills 1-2-1 Gluten-free Baking Flour 1 cup gluten-free oats 2 eggs 1 tsp organic vanilla extract 1/2 cup coconut oil (melted) 1 cup unsweetened shredded coconut...
by WiseTech Web and SEO | Apr 17, 2019
Savory Recipes Blueberry Salad with Basic Roots Herb Cashew Cheese by Amber Romaniuk Avocado Toasts Topped with Cherry Tomato and Pomegranate by Amber Romaniuk Avocado Toasts Topped with Cherry Tomato and Pomegranate by Amber Romaniuk [yumprint-recipe id='298']...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Orange Mango Banana Smoothie Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x 1/2 cup frozen oranges ½ cup frozen mango 1 tsp turmeric 3 tbsp Yoso Coconut Yogurt 3 tbsp coconut cream 1 frozen banana 1/2 cup unsweetened coconut milk 2 tbsp...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Lemon Orange Overnight Oats Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x White Layer: ¼ Yoso Vanilla Coconut Yogurt Orange Layer: ½ cup Coconut Cream ¼ cup oranges (blended into the mixture) ½ tsp organic orange extract ¼ Dunaliella...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Hazelnut Granola Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 4 cups gluten-free oats (I use only oats quick cook) 1 cup quinoa puffs 1.5 cups unsweetened shredded coconut 1 cup slivered almonds 1 cup hazelnuts (broken into pieces) 1 cup dried...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Citrus Smoothie Bowl Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x 1/2 cup frozen oranges 1 tsp organic lemon extract ½ lime squeezed ½ tsp organic orange extract 1 tsp turmeric 3 tbsp Yoso Coconut Yogurt 3 tbsp coconut cream 1 frozen...
by Amber Romaniuk | Mar 28, 2019 | Sweet Recipes
Print Carrot Cake Loaf with Coconut Vanilla Icing Print Recipe Author: Amber Romaniuk Yield: 6 1x Ingredients Scale 1x2x3x For the Loaf: 2 cups gluten-free Bob Red Mills 1-2-1 baking flour 2 tsp baking powder 1 tsp baking soda 2/3 cup coconut sugar 1/2 cup canned...
by Amber Romaniuk | Mar 26, 2019 | Sweet Recipes
Print Strawberry Chia Jam Print Recipe Author: Amber Romaniuk Yield: 1 - 1.5 1x Ingredients Scale 1x2x3x 2 pounds of fresh strawberries sliced 3 tbsp raw honey 6 tbsp white or black chia seeds Cook Mode Prevent your screen from going dark Instructions Slice...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Strawberry Chia – Chocolate Peanut Butter Smoothie Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Chia Pudding: 4 tbsp chia ¼ cup fresh strawberries blended in a blender ¼ cup unsweetened coconut yogurt 1 tsp maple syrup...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Peanut Butter Banana Oatmeal Cookies Author: Amber Romaniuk Yield: 20 - 24 1x Scale 1x2x3x Ingredients 1 cup Bob’s Red Mills 1-2-1 Gluten-free Baking Flour 1 cup gluten-free oats 2 eggs 1 tsp organic vanilla extract ¼ cup cup coconut oil(melted) ¼ cup creamy...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Classic Blueberry Lemon Loaf Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 2 cups gluten-free flour (Bobs 1-2–1 Flour) 1 tsp baking powder ½ tsp baking soda 1 tsp cinnamon 4 free range eggs ¾ cup Yoso coconut yogurt 2 cups fresh blueberries...
by Amber Romaniuk | Mar 11, 2019 | Sweet Recipes
Print Chocolate Coconut Peanut Butter Smoothie Bowl Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the Smoothie: 2 frozen bananas 2 tbsp. natural creamy peanut butter 3 tbsp. coconut yogurt 3 tbsp. coconut cream 1 tbsp. cacao powder 1...
by WiseTech Web and SEO | Mar 11, 2019
Recipes It’s important to make friends with food and add in a variety of nourishing ingredients. These recipes are created by me for you to enjoy and are Amber Approved. They are free of gluten, dairy, soy, corn and refined sugar – some of the most common food...
by Amber Romaniuk | Nov 28, 2018 | Sweet Recipes
Print Chocolate Pomegranate Cranberry Parfait Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x Chocolate Layer 1/2 cup Yoso Chocolate Coconut Yogurt 1 tbsp cacao powder 2 tbsp maple syrup 1/4 cup cranberries 1/4 cup Pomegranate 1/2 cup...
by Amber Romaniuk | Nov 28, 2018 | Sweet Recipes
Print Gingerbread Cookies Print Recipe Author: Amber Romaniuk Yield: 16 1x Ingredients Scale 1x2x3x 2 cups Bob Red Mills 1-2-1 Baking Flour 1/2 cup molasses 1/4 tsp cloves 1/4 tsp allspice 2 tsp ginger powder 6 tbsp soy-free Earth Balance Spread 1/2 cup coconut sugar...
by Amber Romaniuk | Nov 28, 2018 | Sweet Recipes
Print Gingerbread Cupcakes with Coconut Vanilla Icing Print Recipe Author: Amber Romaniuk Yield: 12 - 16 1x Ingredients Scale 1x2x3x For the Cupcakes: 2 cups gluten-free Bob Red Mills 1-2-1 baking flour 2 tsp baking powder 1 tsp baking soda ½ cup molasses 2/3 cup...
by Amber Romaniuk | Nov 28, 2018 | Sweet Recipes
Print Cranberry Smoothie Bowl Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x 1/2 cup frozen cranberries 3 tbsp Yoso Coconut Yogurt 3 tbsp coconut cream 1 frozen banana 1.2 cup unsweetened coconut milk 2 tbsp collagen 1/2 avocado Cook Mode...
by Amber Romaniuk | Nov 28, 2018 | Sweet Recipes
Print Candy Cane Nice Cream Print Recipe Author: Amber Romaniuk Yield: 6 1x Ingredients Scale 1x2x3x Nice Cream 2 frozen bananas 1/4 cup coconut cream 2 tbsp Yoso Coconut Yogurt 1 tsp organic peppermint extract 1 organic candy cane broken into small pieces Cook Mode...
by Amber Romaniuk | Nov 13, 2018 | Savory Recipes
Print Butternut Squash Soup Print Recipe Author: Amber Romaniuk Yield: 6 1x Ingredients Scale 1x2x3x 1 large butternut squash peeled and cubed 5 pieces celery chopped 2 tbsp coconut oil 1 tsp sea salt 1 can coconut cream 2 scoops collagen (to add to individual bowl) 5...
by Amber Romaniuk | Nov 13, 2018 | Sweet Recipes
Print Warm Pumpkin Drink Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 1 cup unsweetened coconut milk 2 tbsp cup coconut cream 1 tbsp maple syrup or honey 1 tbsp pumpkin puree unsweetened 1 tsp cinnamon ½ tsp nutmeg ½ tsp pumpkin pie spice 2 scoops...
by Amber Romaniuk | Nov 13, 2018 | Sweet Recipes
Print Turmeric Pumpkin Spice Smoothie Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 1 frozen banana 2 tbsp unsweetened pumpkin puree 1 tsp cinnamon small pinch of nutmeg (add more to your taste preference) 2 tbsp coconut cream 2 tbsp Yoso unsweetened...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Peanut Butter and Banana Muffins Print Recipe Author: Amber Romaniuk Yield: 12 1x Ingredients Scale 1x2x3x 2 cups Gluten-free Bob’s Red Mill 1-2-1 Baking Flour ½ cup Coconut Sugar 1 Tsp baking powder 1 tsp baking soda 1 tsp Organic Vanilla extract 1 tsp cinnamon...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Pumpkin Spice Pancakes with Coconut Cream and Chocolate Maple Syrup Print Recipe Author: Amber Romaniuk Yield: 6 1x Ingredients Scale 1x2x3x ¾ cup Bob’s Red Mill GF Flour 1 tsp coconut sugar 2 tsp baking powder Pinch of sea salt 2 eggs ½ cup almond milk 2 tbsp...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Banana Cake with Chocolate PB Swirl Icing Print Recipe Author: Amber Romaniuk Yield: 8 - 12 1x Ingredients Scale 1x2x3x For the Cake: 2 cups Gluten-free Bob’s Red Mill 1-2-1 Baking Flour ½ cup Coconut Sugar 1 Tsp baking powder 1 tsp baking soda 1 tsp Organic...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Chocolate Chip Pumpkin Oat Muffins Print Recipe Author: Amber Romaniuk Yield: 16 1x Ingredients Scale 1x2x3x 2 cups gluten-free flour (Bobs 1-2–1 Flour) 1 cup gluten-free oats 1 tsp baking powder ½ tsp baking soda 4 free range eggs 1 can pumpkin puree ½...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Earthy Beet Pomegranate Parfait Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x For the White Layer: ¼ Yoso Vanilla Coconut Yogurt For the Pomegranate Beet Layer: ½ cup Vanilla Yoso 1 tsp Pomegranate Powder from Nature’s Restore ½ tsp...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Strawberry Pomegranate Parfait Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the White Layer: ¼ Yoso Vanilla Coconut Yogurt For the Berry Layer: ½ cup Vanilla Yoso 1 tsp Unicorn Superfoods Berrylicious Blend Other Ingredients: ¼ cup...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Apple Spice Cake with Chai Coconut Icing Print Recipe Author: Amber Romaniuk Yield: 12 - 16 1x Ingredients Scale 1x2x3x 1.5 cups Bob’s Red Mill 1-2-1 Baking flour 1 tsp baking powder 1 tsp baking soda 2 tbsp cinnamon 1 tsp vanilla powder 1 tsp all spice 1 tsp...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Oatmeal Dark Chocolate Chip Cookies Print Recipe Author: Amber Romaniuk Yield: 20 1x Ingredients Scale 1x2x3x 1 cup Bob’s Red Mills 1-2-1 Gluten-free Baking Flour ¾ cup dark chocolate chips 1 cup gluten-free oats 2 eggs 1 tsp organic vanilla extract ½ cup...
by Amber Romaniuk | Sep 28, 2018 | Sweet Recipes
Print Chocolate Zucchini Muffins with Coconut Vanilla Icing Print Recipe Author: Amber Romaniuk Yield: 16 1x Ingredients Scale 1x2x3x For the Muffins: 2 cups gluten-free flour (Bobs 1-2–1 Flour) 1 tsp baking powder ½ tsp baking soda 1/2 cup cacao powder 4 free...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Pecan Tarts Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Crusts: 1.5 Cups Bob Red Mills 1-2-1 Gluten-free flour 1 tsp vanilla powder 1/5 tsp lucuma powder pinch of sea salt ½ cup coconut oil and a bit extra to grease the muffin tin 4 tbsp...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Warm Beet Hot Chocolate Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 1 tsp Nature’s Restore Beet Powder 1 tbsp cacao powder 1–2 tbsp maple syrup 1.5 cups unsweetened coconut or almond milk Cook Mode Prevent your screen from going dark...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Warm Apple Spice Drink Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x ¼ tsp matcha ½ tsp cinnamon ½ tsp apple spice 1 cup unsweetened almond milk 1 tbsp maple syrup Apple slices (optional) Cook Mode Prevent your screen from going dark Instructions...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Warm Lavender Lemon Drink Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x ⅛ tsp Pitaya powder ⅛ tsp Blue Majik ½ tsp Organic lemon extract. 1 cup unsweetened coconut milk 1 tbsp maple syrup 1 lavender tea bag Cook Mode Prevent your screen from going...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Warm Blue Peppermint Drink Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 1 cup unsweetened coconut milk 1 tbsp honey ¼ tsp organic peppermint extract. Pinch of Blue Majik Cook Mode Prevent your screen from going dark Instructions In a pot, warm...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Warm Mulled Chai Turmeric Drink Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 1 cup unsweetened almond milk 1 tsp mulling spices (steeped in almond milk for 5 minutes) 1 tbsp maple syrup 1 tsp chai turmeric blend from Botanica. Pinch of cinnamon...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Pumpkin Spice Nicecream with Pitaya Drizzle Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Nicecream: 2 frozen bananas 1 tsp cinnamon ¼ tsp nutmeg 2 tbsp coconut cream 2 tbsp Yoso Coconut Yogurt 4 tbsp unsweetened canned pumpkin For the...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Chocolate Hazelnut Berry Parfait Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x Chocolate Hazelnut Layer: 2 tbsp hazelnut butter 1 tbsp cacao powder ½ cup Yoso Vanilla coconut yogurt The White Layer: ½ cup plain Yoso Coconut Yogurt ½...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Warm Pink Cinnamon Drink Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x ½ tsp pitaya powder 1 cinnamon stick ½ tsp cinnamon ½ cup unsweetened coconut milk ½ cup unsweetened almond milk 1 tsp maple syrup Cook Mode Prevent your screen from going dark...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Pumpkin Spice Cake Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x For the Cake: 2 Cups Bob Red Mills 1-2-1 baking flour ½ Cup coconut sugar 1 tsp baking soda 1 tsp baking powder 1 tsp organic vanilla extract 2.5 Tbsp Cinnamon 1 tsp fresh nutmeg 2...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Beet Pitaya Berry Smoothie Bowl Print Recipe Author: Amber Romaniuk Ingredients Scale 1x2x3x 2 tsp Nature’s Restore Beet Powder 1 frozen banana ½ cup frozen raspberries ½ cup frozen strawberries 1 tsp pitaya powder ½ cup unsweetened vanilla almond milk ¼ cup...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Green Apple Banana Spice Smoothie Bowl Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x ½ cup unsweetened vanilla almond milk ¼ cup Yoso unsweetened coconut yogurt 3 tbsp coconut cream 2 tbsp collagen powder 1 tsp cinnamon ½ tsp nutmeg 1...
by Amber Romaniuk | Aug 31, 2018 | Sweet Recipes
Print Gooey Cinnamon Buns with White and Pink Coconut Vanilla Icing Print Recipe Author: Amber Romaniuk Yield: 12 1x Ingredients Scale 1x2x3x For the Dough: 2 cups 1-2-1 Baking flour (Bob’s Red Mill) (Remember to save some extra for rolling on the counter!) 4...
by Amber Romaniuk | May 28, 2018 | Sweet Recipes
Print Kiwi Dragonfruit Smoothie Bowl Print Recipe Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x 2 fresh kiwis 1 dragonfruit cut of the flesh frozen 1 frozen banana 3 tbsp Yoso coconut yogurt 3 tbsp coconut cream ½ avocado 1 cup fresh or frozen spinach 1...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Orange Mango Peach Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x 5–6 fresh peach slices Orange layer ½ tsp Dunaliella Salina Powder ¼ cup Yoso Vanilla Coconut Yogurt 4 fresh orange slices A handful of fresh mango White...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Strawberry Raspberry Pitaya Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x Chia Layer 3 tbsp chia seeds ½ tsp pitaya powder 1 tsp maple syrup ½ cup unsweetened almond milk Strawberry/Raspberry Layer 4–5 fresh strawberries...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Kiwi Mint Parfait Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x 1 kiwi thinly sliced 1 tsp matcha A couple of peppermint leaves (for garnish) ½ tsp organic peppermint extract 3 tbsp chia seeds ½ tsp Aqua Greens Powder ½ cup Yoso...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Lemon Coconut Overnight Oats Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x White Layer ¼ Yoso Vanilla Coconut Yogurt Lemon Layer ½ cup Coconut Cream ½ tsp organic lemon extract ¼ Dunaliella Salina Powder Other ingredients ¼ unsweetened...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Banana Cream Pie Overnight Oats Author: Amber Romaniuk Yield: 2 1x Scale 1x2x3x Ingredients 1 banana thinly sliced ½ cup Gluten-free oats ½ cup coconut cream ⅓ cup Yoso Unsweetened Coconut Yogurt ¼ cup unsweetened shredded coconut Pink Layer ⅓ cup Yoso...
by Amber Romaniuk | Feb 27, 2018 | Sweet Recipes
Print Neapolitan Overnight Oats Print Recipe Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x Key Ingredient Unsweetened shredded coconut White Layer ¼ cup Yoso Vanilla Coconut Yogurt ½ cup gluten-free oats Strawberry Pink Layer ¼ plain Yoso Coconut Yogurt...
by Amber Romaniuk | Mar 28, 2014 | Sweet Recipes
Print Apple Cinnamon Quinoa Oatmeal Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Warm, comforting and full of sweet and spice, this quinoa oatmeal is great on a cold winter day. Author: Amber Romaniuk Yield: 2 1x Ingredients Scale 1x2x3x 2 medium...
by Amber Romaniuk | Mar 28, 2014 | Savory Recipes
Print Roasted Asparagus & Red Pepper Millet Salad Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Author: Amber Romaniuk Yield: 4 1x Ingredients Scale 1x2x3x 3–4 cups spring mix Handful of fresh dill finely chopped Handful of cilantro chopped...
by Amber Romaniuk | Mar 27, 2014 | Savory Recipes
Print Rainbow Veggie Omelette Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews I love breakfast! An omelette is such a satisfying meal. You can do so many things with it! Adding a variety of vegetables, spices, fresh herbs, fruits, nuts and seeds are...
by Amber Romaniuk | Mar 21, 2014 | Sweet Recipes
Print Basil Blueberry and Banana Smoothie Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Smoothies are amazing! It’s like a soup or a salad, you can pretty much add in anything you like. I was craving some blueberries and crafted a delicious new...
by Amber Romaniuk | Mar 20, 2014 | Sweet Recipes
Print Cool Greens & Watermelon Juice Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Author: Amber Romaniuk Yield: 1 1x Ingredients Scale 1x2x3x 4 Mini cucumbers 4 Stalks celery Handful of fresh parsley 3–4 medium chunks of watermelon cut off...
by Amber Romaniuk | Feb 13, 2014 | Sweet Recipes
Print Spicy Chocolate Fudge Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Happy February! With Valentine’s Day just around the corner I thought it would be great to add a delicious chocolate fudge with a hint of cayenne pepper! Sweet and spicy and...
by Amber Romaniuk | Jan 7, 2014 | Savory Recipes
Print Roasted Red Pepper & Beet Salad Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews If you are a vegan or vegetarian feel free to keep out the chicken breast! This salad is so comforting for winter and full of amazing nutrition and beautiful...
by Amber Romaniuk | Dec 3, 2013 | Sweet Recipes
Print Awesome Chili Double Chocolate Cookies Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews These awesome Chili double chocolate cookies are sure to satisfy your sweet and spicy craving! So I was making some treats for an event last week and had some...
by Amber Romaniuk | Aug 18, 2013 | Savory Recipes
Print Roasted Brocolli, Zucchini & Chicken with Avocado Pesto Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews So my good friend brought me this MASSIVE zucchini from her friend’s farm in B.C. and it took up half a shelf on my...
by Amber Romaniuk | Jul 18, 2013 | Sweet Recipes
Print Gluten-Free Apple Berry Cinnamon Teff Muffins Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review Baking has always been a love of mine! These gluten-free Apple Berry Cinnamon Teff Muffins are delicious, satisfying and not too sweet. Switching to...
by Amber Romaniuk | Jul 1, 2013 | Sweet Recipes
Print Frozen Watermelon Hearts Print Recipe 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews This is my first recipe post! I wanted to keep it simple. Since it’s Canada day, and SO incredibly hot out, I was craving something delicious, fun and chill all at once. So I...
